Saturday, 13 August 2016

Some Nature Cures

I was not able to update this blog for a long time. Still a large number of viewers have visited this blog and read my old posts. That gives me a lot of inspiration and confidence to continue this effort.


Disclaimer : All the postings of mine in this Blog are only my  collection. MY ALL EFFORT IS COPY PASTE ONLY. Most of them are received in my email inbox, Some are downloaded from internet posted by some one else. I am just saving some time of readers to get them readily available. So none of these are my own creation. I believe I am not violating any copy rights law or taking any illegal action am not supposed to do.If anything is  objectionable, please notify so that they can be removed.
I have not tried any of the remedies given below. I do not have much confidence about their authenticity. These remedies may come under दादीमाँ के नुस्खे and may work though the explanations do not appear logical. 
These are given as an example of the forwards being circulated freely on social media. To be taken with a pinch of salt (not literally).

1. Control of breathing through your left or right nostrils

 Natural Therapy For Headaches !
In about 5 mins, your headache will go.......

The nose has a left and a right side.
We use both to inhale and exhale.
Actually they are different.
You'll be able to feel the difference.

The right side represents the sun.
The left side represents the moon.

During a headache, try to close your right nostril and use your left nostril to breathe.
In about 5 mins, your headache will go.

If you feel tired, just reverse, close your left nostril and breathe through your right nostril.
After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily.
Left side belongs to 'cold'.

Most females breathe with their left nostril, so they get "cooled off" faster.
Most of the guys breathe with their right nostril, they get worked up.

Do you notice, the moment you awake, which side breathes better?
Left or right ?
If left is better, you will feel tired.
So, close your left nostril and use your right nostril for breathing..
You will feel refreshed quickly.

Continue the exercise for one month.
Why not give it a try.....a natural therapy without medication.


Acidity, it is said, is worse than Cancer. It is one of the most common disease people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice.
The Process:
1.    Take 8 - 10 grains of raw uncooked rice
2.    Swallow it with water before having your breakfast or eating anything in the morning
3.    Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body

The Cure:
Reduces acid levels in the body and makes you feel better by the day.


Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI.
The Process:
1.    Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same
2.    Chew it for about 20 - 40 minutes after every meal
3.    Spit it out
The Cure:
When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too.


One of the simple home remedy cure for Blood Pressure is Methi Seeds or Fenugreek Seeds.
The Process:
1.    Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds
2.    Swallow it with water before taking your breakfast, every morning
The Cure:
The seeds of Fenugreek are considered good to reduce the blood pressure.


There are 2 home remedies for Diabetes. One is Ladies Finger and the other is Black Tea.
BLACK TEA: Due to high medication, the organ that is worst affected is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence a cup of black tea every morning is highly advisable.
The Process:
1. Boil water along with the tea leaves (any tea leaves will do).
2. Drink the concoction without adding milk, sugar or lemon.
The Cure:
Black Tea will help in enhancing the function of the kidney, thereby not affecting it more.


Ladies finger is considered to be a good home medicine for diabetes.
The Process:
1. Slit the ladies finger into 2 halves vertically and soak it in water overnight.
2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast.
The Cure:
After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes.

God Bless all of us with Good Health


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